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How do you deal with insomnia? What do you usually do if you have a hard time...

According to the Yahoo! Philippines News article http://bit.ly/d1wR2R, about 50% of adults have occasional insomnia while 10% have chronic insomnia. There are different causes which means there are...

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Does somebody know of a solution to insomnia?

I find myself awake almost all night and had a hard falling asleep or getting back to sleep. I think I have insomnia, can you suggest any remedies for this sleep disorder? Answer: lots of sleeping...

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